Welcome to Gem's Blog!

Explore insightful perspectives, get inspired & gain knowledge of mind-body coaching, counselling, trauma therapy, and Yoga (beyond asana/postures).


latest Blog Post

Get ready for an engaging read as I share my personal story and my journey towards unlocking my full potential!

My story: from suffering to hope

Have you ever felt stuck, or hurt by life events, or confused and lost? You're not alone. I have experienced loss, grief and trauma in my early years and again as an adult. Life and our response to it can bring great suffering, but thankfully it is entirely possible to heal and thrive.

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Topics Covered

Mind-Body Coaching & Counselling

Discover the power of observing your mind and body for optimal well-being.

Learn about holistic approaches to healing from trauma, knowing your Self and finding inner peace.

Indic Knowledge Systems & Vedanta Philosophy

Explore ancient Vedic wisdom and its applications in modern life.


Ready to dive into Gem's Blog?

Join me on a journey of self-discovery and transformation.

Gain valuable insights and inspiration!